Build Strength. Boost Performance. Train Smarter.
At Altipeak Ashbourne, we’ve introduced Altipeak Strength – a small-group strength training program designed to complement our altitude-based fitness classes. This program helps you build strength, improve endurance, and enhance overall performance in a structured and supportive environment.
You can train in these sessions as part of your regular membership, or take it a step further with our 6-week Altipeak Strength program, which includes:
✅ Personalized strength programming tailored to your goals
✅ Nutritional guidance to optimize performance and recovery
✅ Expert coaching to refine technique and maximize strength safely
Who is Altipeak Strength For?
✅ Anyone looking to build strength and muscle
✅ People who want to improve fitness beyond cardio workouts
✅ Those aiming to enhance sports performance and endurance
✅ Athletes recovering from injuries or working on functional strength
Check out the video below to see Altipeak Strength in action!
Why Choose Altipeak Strength?
🏋️♂️ Stronger, Leaner, Fitter – Strength training builds muscle, burns fat, and enhances total-body fitness.
🏔 Strength + Altitude = Faster Results – Training at simulated altitude (2,500m) forces your body to adapt quicker, leading to improved strength, endurance, and stamina.
📈 More Than Just Lifting Weights – We focus on movement, technique, and functional strength to enhance performance and reduce injury risk.
💪 Train for Performance, Not Just Aesthetics – Whether you’re aiming to get stronger, run faster, or improve overall fitness, Altipeak Strength is designed to enhance every aspect of your training.
What’s Included?
✅ Structured, coach-led strength sessions – Targeted workouts to build strength, power, and endurance.
✅ Small group setting – Get the benefits of personalized coaching in a motivating group environment.
✅ Altitude-enhanced training – Train in our 2,500m simulated altitude chamber for faster adaptations and greater results.
✅ Live performance tracking – Heart rate and effort monitoring to ensure optimal intensity.
✅ Nutritional guidance (6-week program only) – Get expert advice on fueling your training and accelerating recovery.
How to Get Started
📍 Location: Altipeak Ashbourne
📲 Train in These Classes as Part of Your Membership OR Sign Up for the 6-Week Altipeak Strength Program Today!
📩 Want more details? Contact us now!
